Yoga

 

Yoga is back on the Market green! This season we are hosting certified yoga instructors from all over Madison County. They will bring their unique styles to share with you each Saturday.  All classes are free with a suggested donation going to the instructor or the instructor’s charity of choice. Check the table below to see who is instructing and what their emphasis is.

Every class is accessible to all levels and beginners are encouraged and welcome!

Bring your mat and join us each Saturday from 8:30-9:30am!

 

Weekly Yoga Instructors

DateInstructorClass DescriptionInstructor BioInstructor Contact info
8/13/22Felice ThomasFelice has been practicing yoga since 2008. She is an E-RYT 200 hour Yoga Alliance certified instructor and has a BS in Business & Marketing. Felice is Owner of Vive Yoga Studio in Edwardsville, IL. In 2013 I went through Power Yoga teacher training at CorePower Yoga in St. Paul, MN. I have been teaching in the St Louis/Metro East area since 2013. Yoga calms, clears and opens my mind. It’s a relaxing, uplifting physical exercise that brings awareness through life, movement, breath and thought. My yoga journey has brought me through many phases of life, and has had a huge impact on the person I am today. I love sharing the benefits of yoga with others and look forward to joining you on your yoga and health journey.http://www.viveyogi.com
8/20/22Heather GarrigusHeather has been a certified yoga teacher since September 2016. She loves to have fun and laugh in all of her classes. She will be teaching a gentle flow class with an emphasis on releasing tight and tense muscles in the body.Heather has certificates in many styles of yoga including, yin, restorative, deep buti, and yoga for all. She received her 500-hour yoga
certification in May 2021. Her passion
has always been beginners. She wants students to feel comfortable while attending classes because yoga really is for everyone.
https://www.heatherszenden.com/
8/27/22Andrea DriverEach of Andrea's classes include accessible & adaptive movement, breath work & meditation.Andrea Driver is a 500-hour experienced registered yoga instructor. She began practicing yoga over 24 years ago after moving to California. “Finding comfort in the silence, strength in the movement & structure in the sequencing of the class” is what keeps her returning to the mat. Wanting to learn more, she began training in 2017, earning a 200hour certification. Her aim in teaching yoga is to challenge the mindset that yoga is a form of exercise but view it as an imprint to one’s lifestyle & daily habits. Be better. Do better. She completed her advanced training in 2019. She says "I’ve participated in Goshen Market yoga since 2017 then later as a teacher in 2019. I’m so happy it’s a part of our community."
9/3/22Felice ThomasFelice has been practicing yoga since 2008. She is an E-RYT 200 hour Yoga Alliance certified instructor and has a BS in Business & Marketing. Felice is Owner of Vive Yoga Studio in Edwardsville, IL. In 2013 I went through Power Yoga teacher training at CorePower Yoga in St. Paul, MN. I have been teaching in the St Louis/Metro East area since 2013. Yoga calms, clears and opens my mind. It’s a relaxing, uplifting physical exercise that brings awareness through life, movement, breath and thought. My yoga journey has brought me through many phases of life, and has had a huge impact on the person I am today. I love sharing the benefits of yoga with others and look forward to joining you on your yoga and health journey.
9/10/22Tiffani
9/17/22Lisa AllenI have practiced yoga for 20 years. I finished my 200 YTT in 2016 . I completed a children's yoga teacher training in 2018 and an accessible yoga teacher training in 2019. I am passionate about making yoga accessible to everyone and am skilled at making people comfortable and excited about yoga.
9/24/22Lynn DeanLynn Dean will guide you through this all levels practice with alignment cues and breathing techniques. You'll leave feeling refreshed- body, mind, and soul.
Lynn has been teaching yoga for many years, receiving her 200hr YTT in 2012 and her 300hr YTT in 2017.
10/1/22Felice ThomasFelice has been practicing yoga since 2008. She is an E-RYT 200 hour Yoga Alliance certified instructor and has a BS in Business & Marketing. Felice is Owner of Vive Yoga Studio in Edwardsville, IL. In 2013 I went through Power Yoga teacher training at CorePower Yoga in St. Paul, MN. I have been teaching in the St Louis/Metro East area since 2013. Yoga calms, clears and opens my mind. It’s a relaxing, uplifting physical exercise that brings awareness through life, movement, breath and thought. My yoga journey has brought me through many phases of life, and has had a huge impact on the person I am today. I love sharing the benefits of yoga with others and look forward to joining you on your yoga and health journey.http://www.viveyogi.com
10/8/22Andrea DriverEach of Andrea's classes include accessible & adaptive movement, breath work & meditation.Andrea Driver is a 500-hour experienced registered yoga instructor. She began practicing yoga over 24 years ago after moving to California. “Finding comfort in the silence, strength in the movement & structure in the sequencing of the class” is what keeps her returning to the mat. Wanting to learn more, she began training in 2017, earning a 200hour certification. Her aim in teaching yoga is to challenge the mindset that yoga is a form of exercise but view it as an imprint to one’s lifestyle & daily habits. Be better. Do better. She completed her advanced training in 2019. She says "I’ve participated in Goshen Market yoga since 2017 then later as a teacher in 2019. I’m so happy it’s a part of our community."
10/15/22Tiffani

 

If you are interested in teaching a class at the Market, please fill out the form below. We will contact you within 7 days of receipt of a complete application to confirm your class.